Weigh In record (no journal entry) for 18 April 2020
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114.9 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2020:
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1819 kcal
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Fat: 54.64g | Prot: 80.86g | Carb: 255.49g.
Breakfast: Село Зеленое Молоко Козье, Гранола. Lunch: Шаурма. Dinner: Фрау Марта Кукуруза Консервированная. Snacks/Other: Избенка Козье Молоко, Гранола. more...
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losing 1.4 lb a week
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