Weigh In record (no journal entry) for 23 June 2013
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180.0 lb
Lost so far: 1.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2013:
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262 kcal
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Fat: 17.20g | Prot: 21.01g | Carb: 5.98g.
Breakfast: Cheddar Cheese, Mushrooms, Onions, Tomatoes, Bilinski's Mild Italian Chicken Sausage, Egg, 2% Fat Milk. more...
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gaining 1.8 lb a week
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ajenan's weight history
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