Weigh In record (no journal entry) for 17 April 2020
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158.2 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2020:
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651 kcal
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Fat: 26.73g | Prot: 30.91g | Carb: 74.99g.
Breakfast: Egg White, Fresh Lemon Juice, Salsa, Egg (Whole). Lunch: Via Emilia Organic Zucchini Spirals, Omaha Steaks Beef Top Sirloin Steak (4 oz), Wendy's Onion (4 Rings), Extra Virgin Olive Oil, Publix Red Bell Pepper, American Value Green Beans (Canned), Tomatoes. Dinner: Bullritos Sauteed Onions & Peppers, Omaha Steaks Beef Top Sirloin Steak (4 oz), Salsa. Snacks/Other: Great Value California Sun-Dried Raisins, Oranges, Apples. more...
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steady weight
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