Weigh In record (no journal entry) for 17 April 2020
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150.4 lb
Lost so far: 19.4 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2020:
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538 kcal
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Fat: 14.14g | Prot: 15.77g | Carb: 83.90g.
Lunch: Gâteau au Yaourt, Claude Léger Poêlée Campagnarde. Snacks/Other: Bonbons de Boules de Gomme (Morceaux de Gelée). more...
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losing 1.0 lb a week
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speudomen's weight history
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