Weigh In record (no journal entry) for 17 April 2020
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132.1 lb
Lost so far: 9.0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2020:
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625 kcal
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Fat: 29.12g | Prot: 8.73g | Carb: 86.49g.
Lunch: Aceite de Oliva, Coliflor, Galletas de Avena. Dinner: Jumex Jugo de Piña, Tiramisu. more...
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losing 0.2 lb a week
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