I really upped my game a couple of months back getting a food scale. I appreciate it every day. You could say its the bees knees or perhaps the cats meow. It floats my boat? Anyway, it sure makes all of this easier.
Diet Calendar Entries for 16 April 2020:
|
1931 kcal
|
Fat: 47.56g | Prot: 116.16g | Carb: 234.17g.
Breakfast: Butter, Goldhen Grade A Large Eggs. Lunch: Vegetable beef soup. Dinner: Butter , Baked Potato Skins, Broccoli , Pork Chops (Top Loin, Boneless) , Russet Potatoes (Flesh and Skin, Baked) . Snacks/Other: Great Value Raisins, Surly Furious, Friendly Farms Greek Nonfat Yogurt Pineapple on The Bottom, Coffee-Mate Creamy Chocolate Powder Coffee Creamer, Sugar, Coffee, Bananas , Coffee-Mate Creamy Chocolate Powder Coffee Creamer, Sugar, Coffee. more...
|
|