Luise Freiheit's Journal, 15 April 2020

Luise Freiheit's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 April 2020

215.2 lb Lost so far: 3.1 lb. Still to go: 60.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 April 2020:

766 kcal

Fat: 16.71g | Prot: 63.36g | Carb: 91.54g. Breakfast: Foodspring Shape Shake Vanille. Lunch: Foodspring Shape Shake Vanille. Dinner: Kühne Schlesische Gurkenhappen, Bohneneintopf. Snacks/Other: Haribo Colorado, Edeka Bio Maiswaffeln Gesalzen, Erdbeeren. more...

3228 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Cross Training - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

losing 21.6 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Luise Freiheit's weight history

view complete history

Luise Freiheit's Journal, 15 April 2020

Submit a Comment

Other Related Links

Members

Luise Freiheit's weight history