Momsie42's Journal, 21 June 2013

Weigh In record (no journal entry) for 21 June 2013
232.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 June 2013:
2073 kcal Fat: 95.50g | Prot: 92.43g | Carb: 214.67g.   Breakfast: Skim Chocolate Milk. Lunch: Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Longhorn Steakhouse Plain Sweet Potato, Longhorn Steakhouse Cinnamon Sugar (for Sweet Potato), Longhorn Steakhouse Key Lime Pie, Longhorn Steakhouse New York Strip/Kansas City Strip (11 oz), Longhorn Steakhouse Freshly Baked Bread Loaf. more...
3492 kcal Activities & Exercise: Sitting - 6 hours, Housework - 4 hours, Resting - 6 hours, Sleeping - 8 hours. more...
losing 0.2 lb a week

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