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Momsie42
Journal
21 Jun 13
Momsie42's Journal, 21 June 2013
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Weigh In record (no journal entry) for 21 June 2013
232.0 lb
Lost so far:
0 lb
.
Still to go:
37.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 June 2013:
2073 kcal
Fat: 95.50g | Prot: 92.43g | Carb: 214.67g.
Breakfast:
Skim Chocolate Milk.
Lunch:
Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables.
Dinner:
Longhorn Steakhouse Plain Sweet Potato, Longhorn Steakhouse Cinnamon Sugar (for Sweet Potato), Longhorn Steakhouse Key Lime Pie, Longhorn Steakhouse New York Strip/Kansas City Strip (11 oz), Longhorn Steakhouse Freshly Baked Bread Loaf.
more...
3492 kcal
Activities & Exercise:
Sitting - 6 hours, Housework - 4 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
losing 0.2 lb a week
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