riocaz's Journal, 21 June 2013

So very very full... Worth it though.

Diet Calendar Entry for 21 June 2013:
1682 kcal Fat: 39.59g | Prot: 85.42g | Carb: 240.02g.   Lunch: Chicken Biryani. Dinner: Medium Eggs, Tesco Celeriac, No Added Water Mini Slices Crumbed Ham, Tomato Ketchup, Sunflower Oil Spray, Butternut Winter Squash. more...

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