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zephr48
Journal
10 Sep 08
zephr48's Journal, 10 September 2008
zephr48's Profile
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Weigh In record (no journal entry) for 10 September 2008
169.0 lb
Lost so far:
1.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
losing 0.8 lb a week
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I tried very hard to stay a 20 grams of carbs but fell short at times, but I am convinced that low carb is the only way I can lose weight.
10 Sep 08 by member:
zephr48
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