Weigh In record (no journal entry) for 24 September 2010
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159.0 lb
Lost so far: 39.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2010:
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382 kcal
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Fat: 3.37g | Prot: 31.22g | Carb: 63.18g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Raisin Bran. Snacks/Other: Nonfat Plain Greek Yogurt. more...
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gaining 0.0 lb a week
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