|
Diet Calendar Entry for 15 April 2020:
|
1462 kcal
|
Fat: 36.01g | Prot: 112.56g | Carb: 173.80g.
Breakfast: Quaker Oat So Simple Golden Syrup (36g). Lunch: Gala Apples, Asda White Pitta Bread, Tesco Roast Beef Slices, Coconut Milk (Frozen) . Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tesco Chicken Breast Fillets (130g), Pepper, Apples, Tesco Mushrooms. Snacks/Other: Tesco Milk Chocolate, Co-Op Loved By Us Wasabi Peas, OXO Beef Stock Cube. more...
|
|
 Comments
Lunch, trying to eat a bit more yet stay healthy
15 Apr 20 by member: mrgscott3
|
15 Apr 20 by member: Tracey2211
|
15 Apr 20 by member: sandraallott
|
Tracey you may not have said that once I doused the lot in tobacco sauce. Ouch! 🌶
Sandra, I love all seafood now. Before I started eating healthy I wouldn’t have dreamed I would eat this, well, maybe in a nightmare!!! 😝
15 Apr 20 by member: mrgscott3
|
15 Apr 20 by member: Tracey2211
|
Amazing how few calories in a prawn or crab salad
15 Apr 20 by member: tiggerlili1
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mrgscott3's weight history
|