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I hope that I do this correctly. I am new to dieting. I have never dieted before. I would welcome any help you could give me. I would like to lose this 10 pounds because I have a competition coming up the end of the year.
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 Comments
I love your username. I laughed out loud when I read it!! You must be a very funny person! Welcome aboard. The Atkins group on here is very knowledgeable and very active. My first bit of advice - if you haven't already done so, read the book!! It really has a lot of good information in it that you should have as you begin your weight loss journey - especially since you have never done this before!
10 Sep 08 by member: Paige E
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Thank You. There are alot of books and it is very confusing, do you recommend any one in particular.
10 Sep 08 by member: 2fat2ski
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Welcome! And I second what Paige said, read the book! "Dr.Atkins New Diet Revolution" is the original diet, non-corrupted. :) Good luck and message me any time.
10 Sep 08 by member: sararay
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That's exactly the one I'd recommend. In the meantime, you can pick up some pointers from www.atkins.com to get you started. But the book is really a must!
10 Sep 08 by member: Paige E
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