Арина Олеговна's Journal, 15 April 2020

Weigh In record (no journal entry) for 15 April 2020
102.3 lb Lost so far: 38.8 lb.    Still to go: 14.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 April 2020:
1192 kcal Fat: 59.64g | Prot: 88.84g | Carb: 80.11g.   Breakfast: Омлет с Сыром. Lunch: Борщ со Свининой. Dinner: Желудки Куриные, Пшеничная Каша. Snacks/Other: Danone Творожный Груша и Банан. more...
1868 kcal Activities & Exercise: Walking (brisk) - 4/mph - 3 hours and 47 minutes, Resting - 12 hours and 13 minutes, Sleeping - 8 hours. more...
losing 1.0 lb a week

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