Weigh In record (no journal entry) for 20 June 2013
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192.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 June 2013:
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1099 kcal
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Fat: 66.14g | Prot: 91.43g | Carb: 34.57g.
Breakfast: Chicken Thigh, Fried Egg, Bacon (Cured, Pan-Fried, Cooked). Lunch: Tuna Salad. Dinner: Cooked Mushrooms (Fat Added in Cooking), Chicken Thigh. Snacks/Other: Deli Turkey or Chicken Breast Meat, Red Tomatoes, Mixed Salad Greens. more...
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