Weigh In record (no journal entry) for 20 June 2013
|
130.0 lb
Lost so far: 1.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 June 2013:
|
1213 kcal
|
Fat: 42.88g | Prot: 63.11g | Carb: 150.10g.
Breakfast: Yopa, Bananas. Lunch: Cucumber (Peeled), Ham (Whole, Cured, Roasted), White Bread. Dinner: Bullritos Grated Cheese, Egg, White Bread. Snacks/Other: Coca-Cola Coco-Cola Classic (12 oz). more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mavsgirl's weight history
|