Weigh In record (no journal entry) for 20 June 2013
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182.6 lb
Lost so far: 16.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2013:
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965 kcal
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Fat: 21.25g | Prot: 137.00g | Carb: 53.50g.
Breakfast: 100% Whey Protein Powder - Vanilla, Marathon Protein Bar. more...
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gaining 1.9 lb a week
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tarzann42's weight history
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