Weigh In record (no journal entry) for 20 June 2013
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170.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 June 2013:
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1130 kcal
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Fat: 79.29g | Prot: 58.39g | Carb: 41.99g.
Breakfast: American Cheese, Scrambled Egg. Lunch: Atkins Endulge Caramel Nut Chew Bar. Dinner: Whipped Cream (Pressurized Container), Honeydew Melons, American Cheese, Roasted Broiled or Baked Chicken, Scallions or Spring Onions, Hellmann's Real Mayonnaise, Sundrop Diet Sundrop Citrus Soda (Can), Lettuce. Snacks/Other: Bacon, Metamucil Sugar Free Metamucil. more...
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steady weight
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