hairmaven's Journal, 20 June 2013

185.0 lb Lost so far: 3.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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2193 kcal

Fat: 83.00g | Prot: 105.00g | Carb: 227.84g.   Breakfast: vanilla soy milk trader joes, high protein chocolate shake, skippy smooth peanut butter. Lunch: Aria Women's Protein, Green Tea Frappuccino (Tall). Dinner: Brown Sugar, Creamy Peanut Butter. Snacks/Other: Cherry Garcia Ice Cream. more...

3489 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 3 hours and 21 minutes, Sleeping - 8 hours, Standing - 3 hours, Resting - 9 hours and 39 minutes. more...