Weigh In record (no journal entry) for 20 June 2013
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252.1 lb
Lost so far: 7.9 lb.
Still to go: 77.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2013:
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977 kcal
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Fat: 40.38g | Prot: 45.10g | Carb: 121.94g.
Breakfast: Pure Almond Milk - Vanilla, Fiber One, CAL GLDMNR RSTD GRLC SOURDGH. Lunch: Buttery Spread, Honey Sauce (Packet), Biscuit, Cole Slaw, Grilled Chicken DRUMSTICK, Grilled Chicken Thigh. Snacks/Other: Special K Cracker Chips - Sour Cream and Onion. more...
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gaining 4.9 lb a week
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gogaryw's weight history
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