Weigh In record (no journal entry) for 14 April 2020
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117.7 lb
Lost so far: 10.1 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2020:
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1150 kcal
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Fat: 33.64g | Prot: 124.82g | Carb: 76.71g.
Breakfast: Бондюэль Молодой Горошек, Волжаночка Яйцо, Слобода Майонез, Окей Капуста Белокочанная, Tassimo Latte Macchiato Caramel. Lunch: Tassimo Latte Macchiato Caramel, Глобус Кальмар Отварной. Dinner: Optimum Nutrition Протеин. more...
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gaining 18.5 lb a week
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