aras78's Journal, 14 April 2020


Diet Calendar Entry for 14 April 2020:
1188 kcal Fat: 75.11g | Prot: 106.30g | Carb: 13.76g.   Lunch:  Cucumber (with Peel) , Philadelphia Original Cream Cheese, Primo Thinly Sliced Roast Beef. Dinner:  Avocado,  Mushrooms , Coles Thickened Cream,  Butter , Coles Scotch Fillet Steak. Snacks/Other: Optimum Nutrition Protein Stix. more...


Comments 
It was so yum!! It was thin steak and creamy mushrooms with avocado butter and parmesan salad. I follow keto so this was one of two meals for the day. It will surely keep me satisfied until lunchtime tomorrow:)  
14 Apr 20 by member: aras78

     
 

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