chefchristabug's Journal, 10 September 2008

Good Morning everyone!!

I am up early this morning and did some ab work from ON DEMAND. I did a couple of different work outs for 1/2 hour. I will probably do more later in the day.

I need to go today after kiddos are on the bus. I am going with my friend to Cleveland to see another friend who just had some serious jaw surgery. Cleveland is a couple of hours away for me.

I will be going out for lunch today, and my friend is concious of here eating also , so I am hoping we will find an appropriate place that will have some safe items.

Not sure what I'm digging out for dinner tonight. Hmmm???


Diet Calendar Entry for 10 September 2008:
1792 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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I hope your friend makes a speedy recovery from her surgery. It's very nice of you and your friend to take the time to go visit her. Enjoy your lunch - I'm sure you'll make good choices. Let your plans for supper be decided by how many points you have left after lunch!  
10 Sep 08 by member: evelyn64

     
 

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