|
zomg. I am so not happy with myself... I got into a can of fluffy white icing last night and had like 3 tablespoons of it, plus 3 tootsie roll pops during the day! o, and then graham crackers!
AGGGHHH!!!!!!!!!!!! I just threw all of it out. I just can't have anything around like that. I was telling myself it was for 'emergencies' for when my blood pressure got low, but I am just being stupid. No more.
Bah!!!
Today will be back on track for good... again!! :+)
~ toad
Diet Calendar Entry for 10 September 2008:
|
600 kcal
|
Fat: 28.89g | Prot: 39.92g | Carb: 54.52g.
Breakfast: cheddar cheese, salsa, coffee, half and half, egg white, egg, cooking spray, honey, tea, avocado. Lunch: milk, summer sausage. Dinner: low carb salad dressing, lettuce, tomatoe, chicken breast. Snacks/Other: tottsie roll pop, espresso. more...
|
|
 Comments
Good for you fro throwing them out!! Juice or a piece of whole fruit is a MUCH better solution if you need that quick sugar fix. Besides if you are eating right and often enough you should not need to resort to that :) Get your insulin cycle cycling correctly :D I LIKE your resolve. Go get 'em!
10 Sep 08 by member: Simavision
|
I always talk myself into keeping stuff like that around the hosue! I do it with ice cream....I said that I'd only let myself have a half cup on nights that I stuck to my Points. But then there was the night I ate two whole cups! You're right, it's better to just throw it all out.
10 Sep 08 by member: catglaw
|
Great job throwing that out. I can't have temptation aroud either. If your blood pressure gets low, have something with some carbs and protein like nuts. Good luck and keep at it!
10 Sep 08 by member: sararay
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Toadlily's weight history
|