Weigh In record (no journal entry) for 24 September 2010
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178.4 lb
Lost so far: 7.7 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2010:
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394 kcal
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Fat: 11.68g | Prot: 3.15g | Carb: 72.94g.
Breakfast: Pomegranate Juice, Lemon Cream Mini Tarts. more...
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gaining 8.3 lb a week
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