Weigh In record (no journal entry) for 14 April 2020
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126.3 lb
Lost so far: 16.1 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2020:
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1900 kcal
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Fat: 63.98g | Prot: 132.27g | Carb: 194.90g.
Breakfast: Green & Black's White Chocolate, Omena, Milbona Salad Cheese Greek Style, Peruna, Kananmuna, Parsakaali, Atria Vuolu Kanafilee Mustapippuri, Omena, Laitilan Proegg Valkuainen, Hochland Cheddar, Kananmuna. Lunch: Kurkku, Omenat, Risella Meksikolainen Valmisriisi, Parsakaali, Pinaatti, Kotimaista Broilerin Fileepihvi, Milbona Salad Cheese Greek Style. Dinner: Peruna, Atria Naudan Parempi Jauheliha 10%. Snacks/Other: Pakkasmarja Kuningas Marjasekoitus, Pakkasmarja Kuningas Marjasekoitus. more...
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gaining 6.2 lb a week
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