Weigh In record (no journal entry) for 13 April 2020
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180.0 lb
Lost so far: 6.1 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2020:
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876 kcal
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Fat: 43.79g | Prot: 36.13g | Carb: 85.20g.
Breakfast: Kroger Glazed Donuts. Lunch: Fat Boy Ice Cream Sandwich, Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra). more...
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gaining 0.7 lb a week
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