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jaquelinebr
Journal
13 Apr 20
jaquelinebr's Journal, 13 April 2020
jaquelinebr's Profile
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Weigh In record (no journal entry) for 13 April 2020
150.8 lb
Lost so far:
1.3 lb
.
Still to go:
7.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 April 2020:
490 kcal
Fat: 33.74g | Prot: 32.15g | Carb: 12.84g.
Breakfast:
Café, Ovo Frito.
Lunch:
Café, Leite (Leite Integral), Ovo Frito.
more...
1890 kcal
Activities & Exercise:
Squats (Legs) - 1 minute, Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 6 hours, Resting - 16 hours and 59 minutes.
more...
losing 0.0 lb a week
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