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I really thought I wasn't going to like using this site, but I think I have come around! I was trying to enter my food as I went on the app on my iPhone and it was very frustrating to me, so I gave up. Today,I just wrote down everything I ate and guesstimated the amounts, then entered them on the laptop on FatSecret when I got home.
Genius. Apparently, this is what my brain needed to get this process rolling!
Interesting to see how much I eat...and how much fat I take in! Holy COW, I am a MOO COW! It's all in my cheese, milk, and butter intake, because I really try to avoid fatty foods elsewhere. *sigh* Dairy, you are my downfall. Curse your delicious calories.
Trying to decide if I really need to have more potato sticks. Yes.
Diet Calendar Entries for 23 September 2010:
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1930 kcal
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Fat: 94.38g | Prot: 64.50g | Carb: 212.37g.
Breakfast: whole milk, yoplait chocolate whip yogurt. Lunch: garlic stuffed olives, tillamook extra sharp cheddar cheese, Tony's dry salami, hidden valley ranch dressing, organic girl 50/50 spring mix & baby spinach, cauliflower, raw. Dinner: whole milk, Amy's organic chili with vegetables, butter, baked potato. Snacks/Other: potato krinkle sticks- lightly sea salted, classic's oatmeal cookies, large apple (skin eaten), starbucks tazo vanilla chai. more...
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1852 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours, Standing - 1 hour, Desk Work - 5 hours, Resting - 9 hours, Sleeping - 7 hours. more...
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