Weigh In record (no journal entry) for 13 April 2020
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266.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2020:
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1672 kcal
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Fat: 51.37g | Prot: 90.20g | Carb: 215.70g.
Breakfast: Oatmeal. Lunch: Chloe's Mango Soft Serve Fruit Pop, Sweet Baby Ray's Original Barbecue Sauce, Skinless Chicken Breast, Vegetable Soup (Home Recipe), Chloe's Mango Soft Serve Fruit Pop, Stouffer's Simple Dishes Spinach Souffle. Dinner: Chocolate Covered Almonds, Bai São Paulo Strawberry Lemonade, Amy's Light & Lean Spinach Lasagna, Plain Matzo. more...
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3350 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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