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Mmm... I feel wonderful
The massage was EXACTLY what I needed this week. I'd had one before a few years back but not since and I remembered that I loved it. I didn't realize how much, man it's like a really good food binge without the guilt. Or the shame. Or the being completely horrible for you.
Oh, in somewhat unrelated news, the drawstring capris I wore for the last few years (because they have a drawstring and an elastic waist) I just put on today for the first time in over a month and they're HUGE. Apparently I am no longer an XXL.
Affirmations for today:
1) I deserve to enjoy nice experiences
2) I don't have to worry about other people's reactions to me, just focus on my own journey
Diet Calendar Entries for 23 September 2010:
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1798 kcal
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Fat: 33.42g | Prot: 114.68g | Carb: 270.30g.
Breakfast: Water, Greek Style Nonfat Yogurt - Honey, No Calorie Sweetener Packets, Cheese Wedges, Bagel Thins - 100% Whole Wheat, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Rold Gold Pretzel Sticks, Bottled Water, pepperidge farms deli flats 7 grains, Baby Carrots, Mini Babybel Light Original, Apples, Light Mayonnaise, Albacore Tuna in Water (No Salt Added). Dinner: rold gold pretzel sticks, laughing cow cheese wedge, trader joe's raspberry bar, water, trader joe's massaman chicken. Snacks/Other: grapes, Turkey Breast, trader joe's boysenberry bar, TLC Cereal Bars - Ripe Strawberry, No Calorie Sweetener Packets, Bottled Water. more...
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3337 kcal
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Activities & Exercise:
Housework - 30 minutes, Driving - 35 minutes, Sleeping - 8 hours, Resting - 6 hours and 15 minutes, Desk Work - 8 hours, Calisthenics (light, e.g. home exercise) - 10 minutes, Sitting - 30 minutes. more...
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 Comments
I am a licensed massage therapist and I am so glad you had a massage! They really are wonderful and they are great for you :) Yay! Yay for your pants!Yay for YOU!
23 Sep 10 by member: trishka48
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LMAO @ "yay for your pants" trish! I was actually thinking the pants might be kind of sad now since they are no longer of value. SO glad you had such a great massage Sue!!
23 Sep 10 by member: kstubblefield
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The pants in question (man that sounds like a funny song title), are a pair of size XXL drawstring workout type pants from Old Navy. I should've realized that I don't wear that size in ANYTHING from there anymore. The shirts are huge, the pajama pants I'm currently wearing a huge as well (although I like that because I like pajama pants big). I was just in shock when I went to put them on and I realized I could pull them up halfway up to my bra.
I should mention here that the only place I haven't lost weight is in my bra. *shrug* I don't get it.
23 Sep 10 by member: suechru
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LOL, well the girls actually swelled up a little with the last round of weight gain (in the 190-230 range I was a pretty solid 38D, now I'm a DD if I go by measurements.) so I'd prefer if they went down a size so I could go buy the cute bras at Victoria's Secret that I have my eye on. :D
24 Sep 10 by member: suechru
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