Weigh In record (no journal entry) for 19 June 2013
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160.8 lb
Lost so far: 0 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2013:
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1815 kcal
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Fat: 35.00g | Prot: 86.00g | Carb: 282.00g.
Breakfast: Bibimbap Bowl. Lunch: California Roll Plus, Chicken Teriyaki Combo Meal. more...
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gaining 1.4 lb a week
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topoisomeras's weight history
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