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I went to Hometown Buffet on Monday and let's just say I enjoyed myself, thoroughly.
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125.2 lb
Lost so far: 0 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2010:
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809 kcal
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Fat: 18.47g | Prot: 40.97g | Carb: 126.12g.
Breakfast: prune, molasses, cream of wheat. Lunch: strawberries, nonfat yogurt Great Value, peach, almonds. Dinner: onion, sour cream fat free, low fat cream cheese, tuna, tomatoe. Snacks/Other: mini semi sweet chocolate chips, carrot. more...
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losing 0.5 lb a week
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