Weigh In record (no journal entry) for 12 April 2020
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360.0 lb
Lost so far: 0 lb.
Still to go: 220.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2020:
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3460 kcal
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Fat: 197.00g | Prot: 176.00g | Carb: 256.00g.
Dinner: Little Caesars Hot-N-Ready Just Cheese Pizza, Wingstop Louisiana Rub Wings. Snacks/Other: Grippo's Bar-B-Q Flavored Potato Chips. more...
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gaining 2.9 lb a week
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