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Renee3484
Journal
19 Jun 13
Renee3484's Journal, 19 June 2013
Renee3484's Profile
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Restarting my commitment because after checking my weight last night it feels like i haven't taken this seriously. Well I'm serious now.
180.8 lb
Lost so far:
0 lb
.
Still to go:
26.5 lb
.
Diet followed N/A.
Diet Calendar
Entries for 19 June 2013:
1472 kcal
Fat: 76.29g | Prot: 76.98g | Carb: 104.18g.
Breakfast:
Wholemeal Crackers (Original), Green Tea, Fruit Yogurt (Elle & Vire), Elle & Vire - Yogurt Green Apple 0% Fat.
Lunch:
Fried Chicken No Coating, Chicken Thigh, Nigerian Efo Riro Soup, Fried Rice.
Dinner:
Peanuts in Shell (Shell Not Eaten).
more...
2435 kcal
Activities & Exercise:
Desk Work - 9 hours, Walking (moderate) - 3/mph - 10 minutes, Resting - 8 hours and 50 minutes, Sleeping - 6 hours.
more...
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