Weigh In record (no journal entry) for 11 April 2020
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160.0 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2020:
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386 kcal
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Fat: 11.44g | Prot: 43.13g | Carb: 29.59g.
Breakfast: Fresh Lemon Juice, Egg (Whole), Egg White. Lunch: Dole Iceberg Lettuce, Cucumber (with Peel), Oscar Mayer Thin Sliced Turkey Breast. Dinner: Nature Sweet Cherub Tomatoes, Cooked Carrots, Valbest Chicken Breast. more...
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losing 1.4 lb a week
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