Guedess's Journal, 10 April 2020


Diet Calendar Entries for 10 April 2020:
3137 kcal Fat: 142.60g | Prot: 132.33g | Carb: 329.49g.   Breakfast: Nespresso Café Expresso,  Mousse de Chocolate, Continente Chocolate Negro 85% Cacau,  Peras,  Canela, Lidl Flocos de Aveia, Joya Bebida Aveia. Lunch:  Mousse de Chocolate,  Azeite,  Salsa,  Cebolas, Continente Grão de Bico Cozido,  Cenouras,  Nabo Cozido, Pingo Doce Atum em Azeite. Dinner: Lidl Wraps Atum. Snacks/Other: Joya Bebida Aveia, Kellogg's All-Bran Flakes, Danone YoPRO Blueberry. more...
990 kcal Activities & Exercise: RPM - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...

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