Weigh In record (no journal entry) for 18 June 2013
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148.2 lb
Lost so far: 6.0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2013:
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1083 kcal
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Fat: 30.37g | Prot: 27.16g | Carb: 124.07g.
Breakfast: Bananas, Special K, Whole Foods Market Turbinado Raw Sugar, Coffee (Brewed From Grounds). Lunch: Carrots, Hummus, Pita Bread. Dinner: Schnucks Sliced Blueberry Loaf Cake, Hard Parmesan Cheese, Goats Cheese (Hard), Trader Joe's Mushroom Risotto, Tomatoes, Pinot Gris (Grigio) Wine, Red Table Wine. more...
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gaining 1.4 lb a week
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LMR6478's weight history
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