Weigh In record (no journal entry) for 17 June 2013
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130.1 lb
Lost so far: 0.9 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2013:
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1462 kcal
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Fat: 59.23g | Prot: 65.62g | Carb: 169.60g.
Breakfast: Sucre, Gâteau au Yaourt. Lunch: Lait (Lait Entier), Sucre, Huile d'Olive, Thon dans l'Eau (en Conserve), Beurre, Pâtes (Cuites). Dinner: Sainte Maure, Confiture Fraise, Lait (Lait Entier), Flageolets, Nuggets de Poulet. more...
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1530 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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