Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
drtyblnd0205
Journal
17 Jun 13
drtyblnd0205's Journal, 17 June 2013
drtyblnd0205's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 June 2013
133.8 lb
Lost so far:
0 lb
.
Still to go:
11.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 June 2013:
1209 kcal
Fat: 32.54g | Prot: 36.05g | Carb: 201.71g.
Breakfast:
Land O'Lakes Mini Moos Half & Half Creamers, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Kellogg's Special K Vanilla Almond Cereal, Milk (Nonfat).
Lunch:
Country Crock Shedd's Spread Original, Noodles, Cooked Green Cabbage.
Snacks/Other:
Fresh Express 3-Color Deli Coleslaw, Litehouse Foods Coleslaw Dressing & Dip.
more...
1915 kcal
Activities & Exercise:
Boot Camp Class - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
drtyblnd0205's weight history
view complete history