gogaryw's Journal, 17 June 2013

Weigh In record (no journal entry) for 17 June 2013
251.6 lb Lost so far: 8.4 lb.    Still to go: 76.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2013:
249 kcal Fat: 11.61g | Prot: 17.48g | Carb: 17.52g.   Breakfast: Poached Egg, CAL GLDMNR RSTD GRLC SOURDGH. more...
gaining 5.6 lb a week

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