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lorenaglo
Journal
08 Sep 08
lorenaglo's Journal, 08 September 2008
lorenaglo's Profile
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Weigh In record (no journal entry) for 08 September 2008
199.0 lb
Lost so far:
0 lb
.
Still to go:
49.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 September 2008:
1494 kcal
Fat: 50.85g | Prot: 67.13g | Carb: 210.31g.
Breakfast:
fat free milk, Honey Clusters Cereal.
Lunch:
Pecan Almond Peanut Clusters, Enchilada with Cheese , Spanish Rice .
Dinner:
Southwest Chicken Salad with Crispy Chicken Strips.
Snacks/Other:
Fat Free Chocolate Vanilla Pudding 100 Calorie Pack, Activia Yogurt, Boston Baked Beans , Celery , Baby Cut Carrots Mini Bags.
more...
2417 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours.
more...
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