lorenaglo's Journal, 08 September 2008

199.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

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1494 kcal

Fat: 50.85g | Prot: 67.13g | Carb: 210.31g.   Breakfast: fat free milk, Honey Clusters Cereal. Lunch: Pecan Almond Peanut Clusters, Enchilada with Cheese , Spanish Rice . Dinner: Southwest Chicken Salad with Crispy Chicken Strips. Snacks/Other: Fat Free Chocolate Vanilla Pudding 100 Calorie Pack, Activia Yogurt, Boston Baked Beans , Celery , Baby Cut Carrots Mini Bags. more...

2417 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...