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Yes, I had spaghetti for breakfast. I find the whole wheat pasta fills me up so I'm not craving sweets throughout the morning, and I have energy for the rest of my day. :-)
Diet Calendar Entries for 08 September 2008:
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1896 kcal
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Fat: 60.05g | Prot: 76.52g | Carb: 288.82g.
Breakfast: water, chunky ragu tomato garlic onion, smart balance buttery spread, whole wheat spaghetti, water. Lunch: water, chunky ragu tomato garlic onion, smart balance buttery spread, water, whole wheat spaghetti. Dinner: Artichokes (Globe or French) , water, Spinach Souffle. Snacks/Other: water, lowfat vanilla yogurt dip, cantaloupe, strawberries, pineapple, mango, water, water, water, silk light chocolate. more...
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2028 kcal
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Activities & Exercise:
Sit Ups (100) - 5 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Running - 6/mph - 10 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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