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Well, I lost to veggies yuk today, but I still have ImLuuvd to beat by Friday, the 12th.
I had a rather emotional morning yesterday. I was upset, angry, hurt, and feeling pissy. It was the type of morning where I just thought "screw it! I don't care if I eat right..." Yes, I found that I am an emotional eater. The 'issue' wasn't ever 'resolved'. However, you can bet I found the courage to express myself in a positive manner, even though I was crying. I don't know why but when I'm upset with my family, I shut down and cry. (yep, I was upset with my husband.) I never really allow myself to 'let it out' with my husband. I guess it's because I never want to say something I can't take back. He's my partner and I try to respect that even when I'm upset. My husband and I don't really fight. When either of us are upset, though, we tend to keep it in. Both of us try our best to avoid confrontation. LOL And, I know this isn't a way to resolve things. It's been a VERY LONG time since I've been upset and since the last time, I've learned that there are positive ways to communicate how I'm feeling other than sitting in my room with the door shut, bawling. LOL
Anyway, it took me a while to get over my emotions yesterday. Not that that's an excuse for eating poorly, but I did allow myself to fall victim to the emotions. I suppose it's the devils way of knocking me off track.
Not today, though. I'm back on the surf board and plan to ride some waves...
So veggies yuk, what will I be eating for my vegetables tonight? Yes, you can be as crazy and outrageous as you'd like. I just have to be able to find it in the store! LOL
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