Weigh In record (no journal entry) for 22 September 2010
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113.0 lb
Lost so far: 2.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 September 2010:
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1112 kcal
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Fat: 37.64g | Prot: 57.36g | Carb: 141.16g.
Breakfast: apple and peach sauce, turkey bacon, turkey sausage, nonfat tazo chai latte. Lunch: pear, Baby-Cut Carrots, rice vinegar, Mixed Salad Greens, Tomatoes, Chicken Breast (Oven Roasted, Fat Free, Sliced). Dinner: Amy's burrito. Snacks/Other: Almond Pecan Cashew Clusters, Peanut Butter Pretzels. more...
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1512 kcal
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Activities & Exercise:
Sitting - 6 hours, Music playing - 1 hour, Housework - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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