Weigh In record (no journal entry) for 22 September 2010
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139.8 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2010:
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1250 kcal
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Fat: 62.50g | Prot: 30.00g | Carb: 138.00g.
Breakfast: Pumpkin Donut, Mocha Iced Coffee with cream. Lunch: Ketchup, Chick-fil-A Sauce, Waffle Potato Fries (Small), Chicken Nuggets (12 Count). more...
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steady weight
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elliz174's weight history
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