Weigh In record (no journal entry) for 07 April 2020
|
182.1 lb
Lost so far: 27.3 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2020:
|
1205 kcal
|
Fat: 64.25g | Prot: 66.83g | Carb: 87.29g.
Dinner: Lacta Ouro Branco, Ovo Cozido, Batatas Fritas Caseiras, Arroz Branco (Cozido), Alcatra. Snacks/Other: Queijo Mozzarella. more...
|
losing 1.5 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Boucinha's weight history
|