ajenan's Journal, 15 June 2013

Weigh In record (no journal entry) for 15 June 2013
181.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed N/A.

Diet Calendar Entry for 15 June 2013:
1022 kcal Fat: 66.01g | Prot: 53.20g | Carb: 47.52g.   Breakfast: Bacon, La Costena Refried Black Beans, Taco Sauce, Taco Bueno Pico de Gallo, Avocados, Monterey Jack Cheese, Egg. Lunch: Cheddar Cheese, Chicken Sausage. Snacks/Other: Trader Joe's Soy & Flaxseed Tortilla Chips, Gouda Cheese, Atkins Day Break Cherry Pecan Bar. more...

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