Weigh In record (no journal entry) for 15 June 2013
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406.2 lb
Lost so far: 5.8 lb.
Still to go: 131.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2013:
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1194 kcal
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Fat: 61.72g | Prot: 137.68g | Carb: 16.34g.
Breakfast: Tuna Patties. Lunch: Lettuce, Evergood Louisiana Hot Links. Dinner: Broccoli, Kirkland Signature Boneless Skinless Chicken Breasts. more...
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losing 2.8 lb a week
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